I offer a sliding scale for dancers and students based on financial needs. If you are interested in working with me but affordability is a factor, please reach out and we can work together to get you coaching on your budget!
I offer a free 20 minute discovery call to all prospective clients. This is a call where we can get to know each other and I can understand your health goals and how I can best support you.
From there, we have a 90 minute initial consulation. This is a session where we take a deep dive into your health and food behaviors so we can create a plan that is right for you and your body. We will look at your current health and past health status (including mental and emotional health), family history, medications, lab work, and food preferences. Recommendations may involve further testing, supplementation, nutrition counseling, and lifestyle changes. But every step of the way you get to drive what we do and don’t do. There is a lot of detective work that goes on in the beginning of our time together as we navigate your health story and in creating sustainable change.
I typically see my clients for a 45 min follow up session every other week for 6-10 sessions. Depending on your needs and preferences, these can be more frequent or less frequent after at least several visits are established.
Interested in learning more?
Schedule a free 20 minute discovery call here!
I am currently able to work in all green and yellow US states. International clients can be considered on the basis of local laws.
https://theana.org/advocate